Spain Retreat: October 2nd Session 1, 2023

The Flow of Truth

Guided Meditation: Stop and simply be

 - Self enquiry as a tool to disidentify from the body and the mind.
- Consciously including the body and allowing it to feel what is there, creates space for healing and integration to happen on all levels.
- There is only ever Now: How deeply can l open up and say yes to this moment?
- All that is here is divine: a harmonious unified field of unconditional love: that is YOU.
- Communing with divine intelligence: navigating the physical terrain through intuition.
- Living life: a moment to moment calibration of what feels true.
- Resisting feelings is painful, allowing the body to feel is sweet.
- The way to openess and expansion is through surrender to the body's sensation of closedness.
- True freedom means transcending the dualistic nature of the mind: whatever is here is perfect.
- You don't become Awareness, you already ARE Awareness: your true nature is revealed when old conditionings and protective layers are seen and fall away.
- Just stopping: opening up to receive the infinite potential of the everpresent stillness.

Length: 01:52:17