Spain Retreat: October 4th Session 2, 2023

Beyond the Sense of Separation

Guided Meditation: Stripping away all roles

- Relating to the experience of the body as if you had chosen it: an invitation to say yes to whatever is here.

- Transcending the dualistic perspective of the mind.

- Tuning into this moment: what is life asking from me? The answer will arise intuitively out of the stillness of being.

- Bringing more and more consciousness to conditionings, learnt behaviours and coping mechanisms.

- The sun and the ice blocks analogy.

- The cycles the system goes through on the journey of spiritual awakening.

- How to live as a human expression in a way that is informed by divine intelligence.

- Sitting together in presence.

- Playing with infusing the system with specific frequencies while surrendering fully to the discomfort in the body.

- Somatic exploration: from numbness to welcoming the inner child.

- Vulnerability is the true strength.

- The spiral of transformation on the level of form and the bigger picture.

- Fully enjoying bliss and ecstasy but knowing you are beyond any experience.

Length: 02:05:07