Starting from:

$5

Spain Retreat: October 1st Session 3, 2023

Guided Meditation: Beyond the realm of the mind.

 

- 15 minute silent meditation

- How to relate to thoughts during silent meditation.

- What should I do when experiencing pain in the body during silent meditation?

- What is that which is aware of the thoughts?

- An invitation to continue the meditation in movement.

 

 

Length: 00:51:37