Guided Meditation: Awareness, aware that perceiving is happening.
- Resting in and as pure being: you are life itself.
- Awareness is not identified with any experience.
- Perceiving reality through the eyes of truth, removing the filters of the conceptual self.
- Truth cannot be found 'out there'.
- Applying the teachings leads to your own direct experiential knowing.
- Karmic impressions and unprocessed energies in the body don't need to be cleaned up in order for you to recognize your true nature, the clearing happens as a side effect.
- Nurturing the flame of truth: abiding as awareness while including and allowing the experience of the body.
- Embodied Awareness: a 2 step practice.
- 30 minute silent meditation.
Length: 1:22:03
