Guided Meditation: The Eternal Now.
- You, Awareness have no location.
- You are all there is: Awareness experiencing itself through myriad forms.
- Transcending the mind leads to a direct experiential knowing of the truth.
- A shift in the focus of attention: recognizing the infinite and the finite nature of reality.
- What is here that never changes or goes away?
- The eye analogy: Your true nature cannot be shown to you as an experience.
- Meeting layers of unprocessed energies with openness and compassion.
- 30 minute silent meditation.
Length: 1:25:18