Guided Meditation: Infinite Divine Love.
- Be as you are.
- The sun and clouds analogy.
- You are not the thoughts, nor the body, you are that which perceives.
- Effortlessly allow your attention to rest as Awareness, simply aware that perceiving is happening.
- The egoic self is a hungry ghost, stop feeding it with your attention.
- The process of transmutation: Higher Consciousness draws out unprocessed energies that are held in the body.
- Gentle curiosity is key.
- 30 minute silent meditation.
Length: 1:25:14