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Weekend Retreat II: March 5th, 2023

I Am Light

 

 

Guided Meditation: A channel of grace.

- You are perfect as you are. You don't need to be any different.

- Taking off all costumes: without any role your naked essence is here.

- Love loves to love itself: exploring ways to share and play in your own unique way.

- Exploring the whole spectrum of human experience: darkness and light

- The bow and the arrow: the gift of darkness as a propeller into the light.

- Gratitude for the teachings and the shifts that are being experienced.

- The importance of meditation as a daily practice.

- Making presence practice the top priority throughout the whole day.

- Challenges as opportunities for growth and expansion.

- Somatic exploration: meeting stuckness in the body.

- Gratitude and appreciation for all.

 

 

Length: 02:06:10